Category: YOUR GLORIOUS 3RD AGE
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Not Well
I am currently languishing in a period of being Not Well! I am not Ill, but I am most definitely, Not Well: it is more of a flu-like malaise than an illness. And my cure? A RETREAT.
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Seeking Harmony in Mind Body Spirit
Seeking balance and harmony between mind, body, and spirit can be a profound journey of self-discovery and growth. My recent experiences with my baby grandson and his older brother have offered me valuable lessons in understanding this balance.
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Where Method Acting Meets Journaling
During my varied career in the arts and theatre, I have come to realise that Method Acting isn’t just for the actors. In fact, I have drawn heavily on it in my writing and I now realise that my writing practice is pure ‘method.’ Instead of viewing yourself as a writer when you are journalling,…
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Curiosity is your superpower
I realise, writing this, that curiosity is a superpower. I thought mine was writing, or having ideas, but they are facets of the bigger picture. And so, I surveyed the G3A landscape from above where I could see the bigger picture – the garden of curiosity surrounded by fields of Mind, Body, Spiritual beliefs.
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Ideas come easy… but too many create a dust cloud
A peak beneath the surface; a dive into the unknown and unseen, surfacing with precious crystals, manifested by visualising myself dowsing my gut microbiome…
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A trip to the City
Yesterday, I revisited my past and danced with the ghosts. We haven’t been into London for a while, whereas in previous times, we both lived separate lives here. I lived and worked in London for many of my formative years; my children were born there.
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Bold Biorhythms
I have been exploring why somedays, I feel fantastic for no apparent reason and of course, on other days, quite the opposite.
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The 3 Ages of FUN
throughout life into Enjoyment and finally Joy. It is like the word itself has 3 phases. (Well you didn’t think I was just going to give you a list of 5 things, did you?)
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A Rose by any other name?
The name Anita has gained popularity internationally and is used in various cultures. My give name is “Anita” and is of Spanish origin. It is often considered a diminutive form of Ana, which itself is a variation of the Hebrew name Hannah. In Hebrew, Hannah means “grace” or “favour.” So, by extension, Anita carries a…
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My Dream Job? I’m living it… almost …
My dream job used to be that I wanted to be a “full time author and live near the sea.” Oh, hang on. Wait a minute! That’s what I’m doing now and have been doing since 2011 when I was liberated from my income by my employer in my mid 50’s. I made a promise…
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What makes a good leader?
What makes a good leader? First thoughts: Integrity: Live what you teach. Deliver what you promise Passion: believe in what you are doing and inspire others through excellent communication skills Intellect: ability to reason with great strategic thinking – this has to go alongside – Adaptability – to make subtle shifts in the plan as…
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The Attic of ideas and snippets
Mostly in my mind. My mind is like an open loft with no shelving or cupboard space – just EVERYTHING thrown in there, randomly, in no particular order.
G3A 